Perception & Behaviour
Why Current Medicine Is Incomplete
It does not fully acknowledge or apply all the evidence that… Touch heals Sound heals Light heals Scent heals Foods heal Thoughts heal and further… Breath heals Words heal Emotional release heals Meditation heals Prayers heal Fasting heals Exercise heals Massage heals Posture heals Spinal alignment heals Affirmations heal Visualization heals Natural environments heal Aromas [...]
Behind The Scenes Of Change
Change. Always happening, yet always difficult to master. We are all always changing, and yet, not always in the ways that we want. =) Can change be mastered? Can we choose how we want to change and actually do it? Can it be achieved joyfully?These are some questions that I ask, as I scratch my [...]
Using Weaknesses To Find Life Purpose
Often we look for our strengths when we look for our life purpose. Sometimes it’s just so difficult to see our strengths! All we can see are faults and weaknesses. So I find it interesting to think how weaknesses can give clarity on life purpose! A weakness can simply be defined as a useful natural [...]
Three Most Inspirational Thoughts This Year
With the amount of reading, writing and workshop time I have put in this year, there have been a lot of insights and powerful moments of shift. Of all the lessons I’ve found myself looking back on these three thoughts quite regularly.
The Science and Art of Pulse Diagnosis
Today I’m happy to share with you an esoteric and ancient system of understanding health. I’ve recently had an email conversation with Mahesh Krishnamurthy, one of the few people in India trained in Nadi Pariksha. He has an extensive education that spans Ayurveda, Yoga Shastra, Yoga Therapy, Nadi Pariksa, and integrates these systems into his [...]
The Pancamaya Model
During the course of my education in yoga the Pancamaya [sometimes spelt Panchamaya] model has been very useful in helping me see a holistic picture of health. This model is now one of the foundations of my work and I feel excited to share this with you. What is the Pancamaya Model? The Pancamaya model [...]
Why can’t I heal?
“You could stand here sick with ten illnesses today, and tomorrow have no evidence of any of them. Your body has the ability to replenish itself that fast. But most of you do not have the ability to change your thoughts that fast. So the amount of time that it takes between sickness and wellness [...]
Affirmations – How they work
In this article: What is an affirmation | Your communication with the universe | How affirmations work | Some astounding numbers An affirmation, at its very basic, is a thought. And It is more. It is a consciously chosen, positive statement that allows us to shift our energy, and communicate in masterful ways with the [...]
What Emotions are Causing Your Illness?
As I began to dig deeper into this work, I began to notice how my own emotional journey corresponded with my struggle with weight. The most emotionally difficult periods of my life was when I had the least amount of desire to stay healthy – i ate indiscriminately, closed myself off from the world, and [...]
Thinking affects DNA
Continuing from the previous post, I would like to share with you some amazing research in this area. Dr. Bruce Lipton is a cellular biologist and best selling author, whose book, The Biology of Belief, was awarded 2006’s Best Science Book of the Year. In this book he describes his experiments, and that of other [...]
