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Spirit

This category contains 14 posts

Thoughts For The Week 3

“The best gifts are tied with heartstrings.” —Author Unknown “The way I see it, if you want the rainbow, you gotta put up with the rain.” –Dolly Parton No person is your enemy, no person is your friend, every person is your teacher. – Florence Scovel Shinn Fear is the cheapest room in the house. [...]

Prayer For Freedom

An email forward I received recently. Found it very inspirational! Wishing You Lightness

Are You Living Your Life Purpose? 28 Signs To Look For

A friend recently shared with me this teaching of Seth as channeled by Jane Roberts – what to look out for as you grow and evolve. Some are so interesting to me. And some are downright intimidating =) Enjoy. Evolve with a feeling of ease! Moving into a better job that supports the expression of [...]

Social Media and the Spiritual Path

The internet and social media is the single greatest thing to have happened to spiritual growth. Here are the top 5 ways that I think it has contributed.

Using Weaknesses To Find Life Purpose

Often we look for our strengths when we look for our life purpose. Sometimes it’s just so difficult to see our strengths! All we can see are faults and weaknesses. So I find it interesting to think how weaknesses can give clarity on life purpose! A weakness can simply be defined as a useful natural [...]

Three Most Inspirational Thoughts This Year

With the amount of reading, writing and workshop time I have put in this year, there have been a lot of insights and powerful moments of shift. Of all the lessons I’ve found myself looking back on these three thoughts quite regularly.

Accessing Your Life’s Purpose

I have often contemplated the question of why I am here – sometimes in curiosity and at other times in despair! It has been one of my goals this past year to gain clarity on this. As usual the universe was generous in its support. Circumstances led me to many teachers this year that have [...]

The Science and Art of Pulse Diagnosis

Today I’m happy to share with you an esoteric and ancient system of understanding health. I’ve recently had an email conversation with Mahesh Krishnamurthy, one of the few people in India trained in Nadi Pariksha. He has an extensive education that spans Ayurveda, Yoga Shastra, Yoga Therapy, Nadi Pariksa, and integrates these systems into his [...]

The Pancamaya Model

During the course of my education in yoga the Pancamaya [sometimes spelt Panchamaya] model has been very useful in helping me see a holistic picture of health. This model is now one of the foundations of my work and I feel excited to share this with you. What is the Pancamaya Model? The Pancamaya model [...]

Affirmations – How they work

In this article: What is an affirmation | Your communication with the universe | How affirmations work | Some astounding numbers An affirmation, at its very basic, is a thought. And It is more. It is a consciously chosen, positive statement that allows us to shift our energy, and communicate in masterful ways with the [...]