Often we look for our strengths when we look for our life purpose. Sometimes it’s just so difficult to see our strengths! All we can see are faults and weaknesses. So I find it interesting to think how weaknesses can give clarity on life purpose! A weakness can simply be defined as a useful natural [...]
With the amount of reading, writing and workshop time I have put in this year, there have been a lot of insights and powerful moments of shift. Of all the lessons I’ve found myself looking back on these three thoughts quite regularly.
I have often contemplated the question of why I am here – sometimes in curiosity and at other times in despair! It has been one of my goals this past year to gain clarity on this. As usual the universe was generous in its support. Circumstances led me to many teachers this year that have [...]
Today I’m happy to share with you an esoteric and ancient system of understanding health. I’ve recently had an email conversation with Mahesh Krishnamurthy, one of the few people in India trained in Nadi Pariksha. He has an extensive education that spans Ayurveda, Yoga Shastra, Yoga Therapy, Nadi Pariksa, and integrates these systems into his [...]
During the course of my education in yoga the Pancamaya [sometimes spelt Panchamaya] model has been very useful in helping me see a holistic picture of health. This model is now one of the foundations of my work and I feel excited to share this with you. What is the Pancamaya Model? The Pancamaya model [...]
“You could stand here sick with ten illnesses today, and tomorrow have no evidence of any of them. Your body has the ability to replenish itself that fast. But most of you do not have the ability to change your thoughts that fast. So the amount of time that it takes between sickness and wellness [...]
In this article: What is an affirmation | Your communication with the universe | How affirmations work | Some astounding numbers An affirmation, at its very basic, is a thought. And It is more. It is a consciously chosen, positive statement that allows us to shift our energy, and communicate in masterful ways with the [...]
Can you name the last five prime ministers of India? Can you name the first three people to captain the Indian cricket team? Those questions had you thinking a bit, didn’t they? If you got them right, congratulations! And if you couldn’t recall the answers, never mind. You’ll have another chance. Now. Can you name [...]
There are so many approaches to health and healing. Each one has its strengths. The question of how and when to choose a particular approach has always intrigued me. Each person is different, therefore raising the need for an individual specific mindset. It has been a long term vision to integrate such a model – [...]