The first Lighter Living Workshop received great reviews from participants. One thing they wanted us to improve on was to get more specific with our product. This got our brains working overtime to create a workshop that is focussed on relationships. The quality of our relationships at home and work determine the quality of our [...]
Sometimes we screw up. Really really make a mess, mind you, with the best intentions at heart. And it hurts like a hot knife to know that I screwed up. And that my actions have contributed to damaging a cherished relationship. I have been learning about relationships, and what makes them work. And I have [...]
Have you read the first post yet?. A little bit about me then. I am twenty eight as of this post, happily married, and live with my wife, Shruti, and two dogs, All Spice and Licorice. My parents are doctors, and as fate would have it, I went to medical school too. Five years ago, [...]
Welcome to the very first post at Lighter Living. I am delighted that you could make it. Lighter Living is a blog about losing weight, and gaining lightness. And this is not just a play of words. These two journeys are intimately connected. If you have had trouble with weight, you know just how depressingly [...]